Category: Product review

  • Tesco gluten free sushi

    Tesco gluten free sushi

    I don’t think this is particularly news, but as I don’t usually shop in Tesco, it was news to me! I am very impressed that they have opted for a gluten free soy sauce in their takeaway sushi packs, giving me a rather splendid work lunch today. This little lot was only £3. Not all the packs are gluten free as one of them had panko breadcrumbs in the sushi, but the plain fish ones will be ok.

    They also had a gluten free cheese and onion pre-packed sandwich, but sushi generally wins over a sandwich for me.

    I also discovered these gluten free KitKat type biscuits, which look rather fine. Will be testing these out over the weekend. It’s a long time since I had a KitKat!

  • Gluten free profiteroles – blink and they’re gone!

    Gluten free profiteroles – blink and they’re gone!

    We recently hosted a bring and share BBQ for our friends – the last one of the season, I imagine. There were five families in all, with children, and out of nineteen of us, an impressive four are gluten free. I made some chicken and vegetable kebabs and a butternut squash and feta salad, so I wanted something I could assemble quickly for dessert. I ended up buying a few packs of these Rule of Crumb profiteroles, which you keep in the freezer until a few hours before you need them, then defrost and serve. Super easy.

    The profiteroles are filled with cream and come with two sauce sachets, one salted caramel and the other chocolate, which drizzle on nicely. They didn’t last long! Everybody said they wouldn’t be able to tell the difference between them and gluten containing ones.

    As well as being delicious, these are also accredited by Coeliac UK, for an extra level of reassurance.

    I know it’s a bit early to use the ‘C’ word, but these will definitely be putting in an appearance over Christmas in our house! I might need to find a slightly classier serving dish though…

    PS this is absolutely not a sponsored post! I bought them, and we ate them.  🙂

     

  • Ugo Thrive fresh pasta

    Ugo Thrive fresh pasta

    There seems to be a lot of gluten free fresh pasta coming into the supermarkets at the moment. These Ugo Thrive filled pasta shapes are available from Sainsbury’s and Ocado. The first time I tried some filled GF tortellini I totally overcooked it, and it turned to mush, so I’ve not bought any for a while. However, the pumpkin and sage raviolini was enough to make me try again. We used to love pumpkin and sage ravioli as a quick weeknight tea, and I have really missed the flavour.

    One packet is enough for two, unless you’re super hungry! The kids had the spinach and ricotta tortellini with some tomato sauce and loved it. We shared the pumpkin and sage raviolini, just with plenty of extra virgin olive oil, black pepper and parmesan. Normally, I’d mix in a few green salad leaves too.

    The trick with these is to follow the instructions and cook them for no more than one minute, so they don’t fall apart. This was easy with the raviolini, but less so with the tortellini, as I usually cook the pasta, drain, then stir in the tomato sauce and heat it in the pan. To avoid collapse, I’d recommend cooking the pasta for only 30 seconds, and heating up the sauce separately first, so you don’t need to do too much stirring!

    Great when you need an instant meal!

     

  • Old El Paso GF Fajitas

    Old El Paso GF Fajitas

    I was very excited to try the new gluten free fajita dinner kit by Old El Paso. This used to be a bit of a treat before I was coeliac, and ever since it’s always been a bit dissatisfying trying to use a gluten free wrap in place of the tortillas. They are generally a bit too filling, as they are quite thick and / or they split and leak when folded up.

    So it’s great that you can now buy not only the GF dinner kit, but also the 100% corn wraps, which are available in the regular aisle of the supermarket with the other Mexican items. (Sainsbury’s, Archer Road in my case)

    I also bought one of the super mild kits, so the kids could have a mild chicken fajita, whilst the adults had the spicier version with a combination of chicken and steak. The spice sachets seem to be the same as the normal kits, so everything tastes the same. And we had a variety of toppings: avocado, salsa, lettuce, cheese, black beans and sour cream.

    I thought the gluten free corn tortillas were very good. They’re a bit smaller than the regular ones, but almost as soft, and did the job very well. We’ll definitely get this again – it’s a great, quick Friday night meal.

     

     

  • Gluten free hash browns

    Gluten free hash browns

    I rarely eat breakfast or brunch out as I consider it to be the most hazardous and least satisfying meal to eat out. I find it much harder to come to terms with watching people eat thick door wedges of toast or soft English muffins than I do with other meals, for some reason.

    So I like to mix it up a bit with the weekend brunch at home. I tend to make pancakes or waffles, or occasionally a cooked breakfast. I was very pleased to come across these Aviko gluten free hash browns on a recent trawl of my online supermarket.

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    They were great with a few slices of gluten free black pudding from the Bury Black Pudding Co, a bit of scramble and, to make it all feel a bit more nutritious, some baby tomatoes with spinach. (Half and pan fry baby plum tomatoes in olive oil with salt and plenty of black pepper, then wilt some spinach in at the end – delicious.)

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    I’ve just had a look and it turns out there are quite a few brands of hash browns out there. According to the Coeliac UK food checker app, Asda, Morrisons and Tesco’s own brand hash browns are safe to eat, as well as a number of brands including McCain and Lamb Weston. I’ve never heard of Lamb Weston but they make hash browns in a surprising array of shapes, including triangles, ovals, rounds, mini rounds and ‘stix’! Who knew?

  • The hot mackerel bap – featuring Genius soft white rolls

    The hot mackerel bap – featuring Genius soft white rolls

    We all know that making butties can be a pain with gluten free bread – sliced loaves are generally crumbly, so only good for toast. I often use sandwich thins, particularly for nine year old’s packed lunches, as they are a sensible size.

    I came across these Genius soft white rolls in Sainsbury’s a few weeks ago – are they new? I don’t remember seeing them before. I was surprised to find that when I gave them a bit of a squeeze, they did indeed feel soft, so I thought I’d give them a try.

    I  have to say, I was really impressed – I used them to make hot mackerel* baps, which just wouldn’t be right on a sandwich thin. They are super easy to make, once you’ve tweezed all the bones out from the mackerel fillets. The fish just needs to be pan fried for a few minutes each side in a little oil, until the skin is crispy and the fish cooked through.

    The kids loved them, although they had to ask what a bap was! Fresh cooked mackerel is so soft and sweet, it’s delicious – and a great way of getting an extra portion of oily fish with it’s omega 3 oils. We ate them with lashings of tartare sauce and the kids had ketchup on theirs. The bread held together really well and had a good texture.

    I don’t tend to buy many Genius products as their sliced loaves are frequently full of holes – although their spicy fruit loaf is excellent and never really has holes in. So I don’t know if Genius have changed their recipe, but I will definitely buy these again.

     

    *Without wanting to be preachy, please ensure your mackerel is from a sustainable source by buying fish with the Marine Stewardship Council certification. This page has good information about which supermarkets are sourcing the most sustainable fish.

  • Jus-Rol gluten free puff pastry

    Jus-Rol gluten free puff pastry

    I was excited (in that way that only a coeliac could be) to come across some refrigerated Jus-Rol gluten free puff pastry in the shops last week so I thought I’d give it a whirl.

    I used to cook a little tart out of regular puff pastry. This would be done by piling up the filling in the middle and scoring all the way round about 2cm from the side. The edges would then puff up nicely in the oven, creating a sort of pastry barricade to hold in the filling.

    I tested this out on the kids, with a filling of roasted squash and beetroot, then topped with a bit of parmesan once cooked:img_6508

    It rose a little bit, but not enough to make this worthwhile. Although the boys said it tasted nice, the base was pretty difficult for them to cut up.

    So I refined my technique for the grown ups’ tea! At seven year old’s suggestion, I used the remaining pastry to top the filling instead, which is probably what it’s meant for. This had much better results:

    To make this one, I roasted a selection of seasoned vegetables in the oven until just cooked (squash, red onion, pepper, courgette). When completely cool, these went into a dish (Rectangular makes the most of the pastry’s pre-cut shape.) and I crumbled in some feta cheese.

    I cut a slightly dodgy lattice into the pastry and pulled it apart as far as I could before popping it on the top of the veg, and brushing with egg. It ripped in a couple of places, but that wasn’t much of a problem. Twenty minutes in the oven ensured the pastry was cooked and the veg nice and hot, and this made a really nice weeknight tea.

    The pastry was nice and crispy on top, and had a little chew underneath where it was touching the soft vegetables, and it gave a nice crunch to the meal. It had risen just enough to know it was puff pastry – I could see the layers in it when cut apart.

    I would say this pastry is really nice, as long as you don’t mentally compare it to regular (non-GF) puff pastry, as it couldn’t ever live up to the flakiness and puffiness.  It’s good enough for me though, and I’ll probably buy it again, if only to try making a neater lattice!

  • Tilda rice & beans

    Tilda rice & beans

    Another short post this week! (I need to get out more…)

    Tilda have a range of single portion, pre-cooked pulses and rice sachets, which are great for a quick lunch for work. They only take a minute or so in the microwave and are nicely flavoured. There are several flavours, all of which are gluten free:

    • Pinto bean with green chilli and lime
    • Split pea, green chilli and coriander
    • Edamame, spring onion and wasabi
    • Chickpea, harissa and lemon
    • Black bean, jerk and coconut

    My favourite so far has been the pinto bean one, but I’ve not yet tried them all. I like the sound of Black bean, jerk and coconut.

    They would also be great with a piece of fish and a handful of salad for a quick tea. They are priced at about £1.40 and are available in plenty of supermarkets. A welcome addition to the convenience range

  • Nairn’s black pepper crackers

    Nairn’s black pepper crackers

    I was pleased to pick these Nairn’s black pepper crackers up from the supermarket. (Sainsbury’s, I think, although I couldn’t be 100% sure!) The crackers don’t seem to have appeared on their website yet.

    Quite often, I find gluten free crackers can be a bit bland, and we usually have a stash of oatcakes in the cupboard. We are quite big cheese fans, and I had a special smoked cheddar in the fridge that I thought might go rather well with these beauties.

    In fact, they went better with a hunk of Wensleydale and cranberries, as the pepper flavour offset the sweetness of the cheese really nicely. The pepper comes through at the end and leaves you with a lovely warm mouth. I think they would probably suit a soft goat’s cheese, too, or a topping of tuna mayo for lunch.

    As with their oatcakes, the crackers come wrapped in pouches of five, which means they keep well. They are also Coeliac UK accredited with the crossed grain symbol, for added confidence.

  • M&S gluten free products

    M&S gluten free products

    I popped into the Marks & Spencer food store on Ecclesall Road this week. Not somewhere I usually go, but good for a treat, which in this case was a special packed lunch for my older boy for a school trip. All the other kids were getting fish & chips, and of course he couldn’t have any, so a premium lunch was required to make up for that. I have promised we can have family fish & chips on Friday instead, from the lovely Neptune’s at Banner Cross.

    So whilst I was in M&S, I picked up few a few new (to me) products to try. M&S are getting in on the sandwich thins trend with this very soft and generously seeded version. I love their crispy toasts, so I got two kinds to try: apricot and cashew, and date and walnut. I also found a noodle pot, which wasn’t in the free from section, and some interesting looking sweet potato crisps with Harissa. (I quite like harissa – it’s most frequently used in my house to spice up scrambled eggs at the weekend.)

    So yesterday I got to work on the sandwich thins for my packed lunch. These were super soft – a really great texture – and had a pleasing amount of seeds. I really rate thins because they have a great structural integrity, which you don’t tend to get with a sliced loaf. Also, I tend to find gluten free bread rolls too dense and heavy. These were great and at £1.80 they are very competitively priced.

    img_5728.jpgThis evening I tried the Pho noodle pot. These pots make a lovely filling, warm lunch at work, or are also great for a 5:2 tea, which I did today. There’s enough in them to make me feel I’m getting a decent meal for only 265 calories – bargain! And I put it in a bowl to kid myself it was more than just a convenience food. 🙂

    I thought the flavour of the broth was good – quite meaty with the tamarind coming through. There were plenty of vegetables (rehydrated of course) and tonnes of noodles. This was also very reasonably priced at £1.75.

    I doubt the crisps will survive past tomorrow, but I will save the crispy toasts for the weekend to enjoy with a with a bit of cheese…