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  • 48 hours later…

    48 hours later…

    Wasn’t that a film title? I’m sure I remember watching something with a name like that. Anyhow, I’ve been on a no sugar regime for a couple of months and I’ve seen quite a lot of improvement. It’s the hardest thing I’ve ever tried cutting out. Sugar is just everywhere. And I’m not just talking…

    Read more: 48 hours later…
    September 23, 2014
  • A French revelation – les galletes sont sans gluten!

    A French revelation – les galletes sont sans gluten!

    So, I’m just back from a two week camping holiday in the Vendee. Food-wise, it was a tragic shame to miss out on the French bread and patisserie but the holiday was saved by two wonderful surprises. The first was at a creperie in Bretignolles-sur-Mer called Mille Sabords. My two boys were keen on the…

    Read more: A French revelation – les galletes sont sans gluten!
    September 2, 2014
  • Raw brownie

    Raw brownie

    Looking for a sugar free pudding for some friends coming to tea, I stumbled across this truly fabulous recipe for a raw brownie. I’m not particularly into raw – I have enough dietary restrictions as it is – but this has certainly made me think about raw food a bit more. My two boys think…

    Read more: Raw brownie
    July 5, 2014
  • Coeliac versus the Cheerio addict

    Coeliac versus the Cheerio addict

    I’m still relatively new to the wheat free world, and prior to being diagnosed (BC – before coeliac ) I ate a lot of wheat. My whole family did – bread or cereal for breakfast, often sandwiches for lunch and pasta or noodles were a staple in the evenings when I need to make something…

    Read more: Coeliac versus the Cheerio addict
    July 3, 2014
  • Me vs Sugar

    Me vs Sugar

    I can’t believe it took me so long to figure this out. I can’t even take the credit, as it was a colleague of mine who suggested sugar might be the cause of my rosacea…

    Read more: Me vs Sugar
    June 28, 2014
  • Becoming gluten free

    Becoming gluten free

    So I won’t bore you with the full diagnosis story – suffice to say it involved multiple trips to the Royal Hallamshire and a couple of rather nasty gastroscopies.

    Read more: Becoming gluten free
    June 26, 2014
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